Archive for the ‘Sauces’ Category

Here’s a delicious sauce to pour over your grilled chicken breasts. I would suggest you make the sauce before you leave for your picnic and carry it with you in your picnic cooler. When your chicken breasts are almost done, reheat this sauce on your grill and you’ll be ready for some great eating!


  1. 1 garlic clove minced
  2. 1 red pepper, cut into strips
  3. 1 tablespoon sour cream
  4. 1/2 cup diced onion
  5. 2 tablespoons chopped fresh parsley
  6. 2 teaspoons dry white table wine or vermouth (save the good stuff for drinking)
  7. 3 tablespoons whipped cream cheese
  8. 4 chicken breasts
  9. 4 teaspoons butter or margarine


Sauté the onion and garlic in butter or margarine until the onion is translucent. This will take about two minutes. Add the pepper strips and cook, stirring occasionally until they’re tender crisp (about five minutes).

Meanwhile, measure the cream cheese, sour cream and wine into your blender. Add the peppers and onions to the blender and process until smooth, scraping down the sides of the blender as necessary. This is where I stop until I get to the park.

Once at the park, I take the sauce out of my picnic cooler and heat it in a covered saucepan on my portable grill over low heat until it’s heated throughout. Try hard not to allow the sauce to boil. Serve this sauce over grilled chicken for a great treat.


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